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your search for "Nutrition" yielded 16 results

Nutrition For Weight Loss

Solid nutrition is as important as exercise in a successful weight loss battle. So if you want to know how to lose weight by making good eat...

Winning at Weight Loss

Have you given up exercise just because you're pursuing a higher education? Bad idea! College fitness is more important than fitness at any ...
Alcohol's Figure Effect

How Alcohol Affects Your Figure

Calories in alcohol? Yep! If you didn't know that the effects of alcohol and every night drinking lead to more than a buzz, listen in for st...

Hot And Healthy Co-Ed: Jessica

Jessica is a senior at the University of Neveda, Las Vegas. To stay healthy, she does water palates, plays lacrosse, walks, and occassionall...

Hot And Healthy Co-Ed: Lara

Lara is a senior at the Rhode Island School of Design. To stay healthy, she stretches, paints, and does pilates and yoga.

Hot And Healthy Co-Ed: Maya

Maya is a grad student at the Harvard Graduate School of Education. To stay healthy, she rides her bike, does yoga and palates, and she swim...

Hot And Healthy Co-Ed: Sara

Sara is a sophmore at New Hampshire Institue of Art. To stay healthy, she eats breakfast and does yoga.

Hot And Healthy Co-Ed: Michael

Michael attended Columbia University. To stay healthy, he does yoga and teaches a fencing class.

Hot And Healthy Co-Ed: Katie

Katie attends Barnard College. To stay healthy, she tries to eat a vegetarian diet and jog.

Hot And Healthy Co-Ed: John

John is a senior at William's College. To stay healthy, he cooks for himself, does yoga, runs and boxes.