If you can prevent yourself from getting caught in food traps - like hidden calories and fattening salad bars - then you can avoid unnecessa...

If weight loss is a totally foreign concept to you, this starter video will teach you the basics of fitness, from burning calories to exerci...

Alcohol poisoning is a frightening effect of alcoholism. Yet alcohol abuse doesn't always lead to this potentially deadly problem, and drink...

Bulimia nervosa affects up to 4.2 percent of American women. If you find yourself needing to vomit after you eat, it's time to get some help...

Ninety percent of would-be ex-smokers cite fear about weight gain as a reason not to quit. But weight gain and smoking cessation do NOT have...

Twenty-five percent of Americans suffer from a sleep disorder that keeps them tossing and turning on a regular basis. Learn more about commo...

Whether you're headed to a test or to bed with your hookup buddy, you're under pressure, which makes relieving stress a vital skill for coll...

When you think of sports injuries, an injured hip may not be the first image that jumps to mind. But hip pain isn't just for grandparents an...

Suffering from acne scars that are as noticeable as the pimples that caused them? You can find an effective acne scar treatment, from laser ...

Skin cancer is the most common form of cancer in America today. How will your doctor know if you have it?