We have to say it worked for Popeye! Here's why spinach is a super food.

After you watch this video, you may just replace your morning cup of Joe.

Who cares what you smell like? You'll never have to go to the doctor again!

A congenital disease, like brain damage or cerebral palsy, can be passed from mother to baby via an infection. These birth defects occur as...

Certain foods and beverages can harm your baby if you eat or drink them while you are pregnant.

Choosing a healthy pregnancy diet goes beyond just avoiding mercury and alcohol! It's critical to ensure that you get satisfactory pregnant...

There's a lot more to consider when it comes seafood during pregnancy than just concerns about mercury. Here's what you need to know about ...

John is a senior at William's College. To stay healthy, he cooks for himself, does yoga, runs and boxes.

Kat attends Parsons the New School of Design. To stay healthy, she cooks for herself and walks.

Students away from home for the first time often suffer from a lack of home-cooked meals. Here are some tips for college students who have t...