Do you know the signs of anorexia? What about the traits that signal a different eating disorder? If you're worried about a friend's body image, you've come to the right place for facts on eating disorders.
College Health Guru
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Eating disorders like anorexia and bulimia are no minor matter. If you or a friend is suffering from a disorder like these, then therapy, rehab, or an eating disorder clinic may be a life-saving step.
College Health Guru
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You've heard the maxim that pregnant women need to eat for two more times than you can remember. But is it really true?
Health Guru
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A late night snack can be fun, and well, tasty, but can it actually make you fat?
Health Guru
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Choosing a healthy pregnancy diet goes beyond just avoiding mercury and alcohol! It's critical to ensure that you get satisfactory pregnant nutrition - but the truth is that you're eating for baby at every meal. Watch this video for pregnancy diet tips!
Pregnancy Health Guru
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Mercury levels in fish are expressed in terms of parts per million (ppm), which is equivalent to 1 part mercury per 1 million parts fish (1 mg mercury/kg fish).
Pregnancy Health Guru
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Eating healthy foods is more important now than ever! You need more protein, iron, calcium, and folic acid than you did before pregnancy.
Pregnancy Health Guru
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