The desire for "pickles and ice cream" and other cravings might be caused by changes in nutritional needs during pregnancy.

Why should diabetics be especially interested in oats? Watch and see!

Chocolate lovers rejoice - this super food is good for you!

Free radicals don't stand a chance when blueberries are around!

We have to say it worked for Popeye! Here's why spinach is a super food.

Who cares what you smell like? You'll never have to go to the doctor again!

The Macrobiotic Diet is not for the easygoing dieter. In fact, macrobiotics, which were first made famous by philosopher Kushi, require you ...

Cramping and bowel changes have you running too frequently to the toilet? Here are ten tips that can help ease IBS.

A person with listeriosis has fever, muscle aches, and sometimes gastrointestinal symptoms such as nausea or diarrhea.

Portion control? Who cares about that? Believe it or not, controlling your portion sizes can go further than any diet, helping you consume f...