Wondering how to quit smoking? This video can help any smoker get ready to stop smoking cigarettes. Smart preparation is an important part of any plan for quitting smoking. Watch this video for some helpful tips.
Health Guru
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These days, there are lots of different ways to quit smoking. Your smoking cessation plan might include nicotine gum, the nicotine patch, hypnosis, acupuncture, or stop smoking pills. Watch this video to explore your options.
Health Guru
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Six percent of the population has diabetes, and each of them receive the life-altering news in a physician's office. Here's what you can expect on that first visit.
Health Guru
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Crick, crack, pop. These are the sounds that jump from the joints of habitual crackers. Old wive's tales hold that this will give you arthritis, but guess what, that's just a myth!
Health Guru
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Numerous studies have been conducted to determine the effects of caffeine intake on fertility in women.
Pregnancy Health Guru
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If you can prevent yourself from getting caught in food traps - like hidden calories and fattening salad bars - then you can avoid unnecessary, extra calories and lose weight! These healthy eating tips can also help you to prevent weight gain.
College Health Guru
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For some people, college is four years of fun. Others suffer from severe college depression. If you're among the latter group, watch our video about depression on campus, and learn how therapy and medications can help move you into the former category!
College Health Guru
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