Vitamins and immunizations aren't the only things that can help promote a healthy pregnancy.
Pregnancy Health Guru
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If you hate what you see in the mirror, that's an unhealthy body image. In fact, physical self-loathing affects up to 80% of people, many of whom are actually a healthy weight! Learn more about body dysmorphic disorder in this video.
College Health Guru
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If your diet goes out the door as soon as you step in a restaurant, we've got help. Check out these tips for healthy dining on the go and watch weight loss follow. Psst! Even if you're not dieting, eating out healthy is a great skill to have.
Health Guru
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Both pregnancy and labor can affect a woman's body. After giving birth you will lose about 10 pounds right away and a little more as body fluid levels decrease.
Pregnancy Health Guru
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Heart disease affects 20 million Americans. How can you live a heart healthy life?
Health Guru
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A recent study in the Archives of Internal Medicine, finds some obese people are immune to health risks typically associated with extra weight.
News Health Guru
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You probably don't spend much of your travel preparation time thinking about a healthy flight, but you should! Here, we'll offer up tips for flying the friendly skies, from how to improve circulation to why it's important to stand whenever you can.
Health Guru
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