Golf is one of the only sports where the lowest score wins, and the Weight Watchers diet works the same way! If loosing weight hasn't happen...

If your diet goes out the door as soon as you step in a restaurant, we've got help. Check out these tips for healthy dining on the go and wa...

Millions of Americans just gotta have it--coffee, that is.

The Sonoma Diet could just as easily be coined the "wine diet"--which sure sounds like a lot more fun! This ticket to heavy duty w...

In the United States, about half of expectant mothers have never been infected with CMV.

Don't deny it: Your college diet contains more pizza and beer than fruits and water. And you wonder where that weight comes from! Don't wor...

If you hate what you see in the mirror, that's an unhealthy body image. In fact, physical self-loathing affects up to 80% of people, many of...

Have you avoided the grapefruit diet because you hate even the thought of grapefruit juice? Well, why not reconsider? This "Florida di...

Flexibility exercises may conjure up images of old people with stiff joints. In reality, though, getting flexible is vital for people of all...

The Macrobiotic Diet is not for the easygoing dieter. In fact, macrobiotics, which were first made famous by philosopher Kushi, require you ...