These days, there are lots of different ways to quit smoking. Your smoking cessation plan might include nicotine gum, the nicotine patch, h...

Ninety percent of would-be ex-smokers cite fear about weight gain as a reason not to quit. But weight gain and smoking cessation do NOT have...

Have you wondered how to quit smoking? The "stop smoking pill," which is also called Zyban or Wellbutrin, may be able to help you ...

Tobacco smoke and nicotine, a chemical in tobacco smoke, are listed on the California 123 (CAL/123) Proposition 65 list of developmental tox...

The American Lung Association® (American Lung Association Date Extracted 1/21/99) has stated, "The best time to quit is when the wo...

If you're among the millions who have restless legs syndrome, you might be interested to know that a set of simple lifestyle adjustments may...

Smoking during pregnancy affects fetal development - and pregnancy smoking is bad for mom too. If you're a smoker, it might be time to put t...

Wondering how to quit smoking? This video can help any smoker get ready to stop smoking cigarettes. Smart preparation is an important part...

According to a shocking study published in the Journal of Oncology Practice, 56% of active smokers continued to smoke after getting a cancer...

Whether you are looking for insomnia treatment of you just want to sleep better, improved sleep hygiene can help. It can also be quite effe...