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After you have your baby, arrange with your employer to take as much time off as you can, since it will help you and your baby get into a good breastfeeding routine and help you make plenty of milk.

Pregnancy Health Guru

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Your Pregnant Work Life

During pregnancy, most women still work at the office. Many women wonder whether the office is safe for a pregnant mom. Here are the facts on workplace safety while pregnant.

Pregnancy Health Guru

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Workout at Work

In college you had plenty of time to hit the gym, but a fulltime office job is another story! Luckily, you don't have to sacrafice your workout to work. Instead, try these tips for sneaking exercise into your day, and watch fitness and energy levels soar.

Health Guru

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Health Myth: Muscle Turns To Fat If You Stop Working Out

People often worry that once they stop regularly working out, their muscle will become fat. Is this paranoid or spot-on?

Health Guru

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The Pill at Work

Whether you've been taking the Pill since puberty or are just considering it casually, you still may not know how it works, exactly. Here's the scoop.

Sex Health Guru

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How Pregnancy Tests Work

Before taking a pregnancy test, it is a good idea to understand how pregnancy tests work. Most tests measure the hcg levels in your urine, and can give a false negative if you test too early, or a false positive if you've been taking fertility drugs.

Pregnancy Health Guru

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Topical Treatment

A new ED treatment may soon be available. Research on a topical cream led to positive results in 5 of 7 test subjects. Of course, those were lab rats, but the ointment caused the release of a compound that aids arousal in men as well.

Sex Health Guru

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