Super Foods: Garlic
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Video Description:Who cares what you smell like? You'll never have to go to the doctor again!
Transcript:Give your doctor the day off by increasing your intake of garlic, one of nature’s super foods! Garlic’s medicinal value was first recorded 5,000 years ago in Sanskrit texts. Today, science proves that eating more garlic can…. Help your heart by lowering blood pressure. Cut your risk of catching the common cold in half. And reduce the likelihood that you’ll develop stomach cancer! Get the benefits by eating 600-900 milligrams of garlic each day, which equals about one big clove.
Category:Nutrition/Super Foods
Tags:garlic, immunity, immune, nutrition, diet, food, eat, eating, cook, cooking, super, healthy, fitness, health, tip, lifestyle, prevention, sanskrit, cold, vegetable, clove, stomach, system, 
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