Super Foods: Blueberries

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Video Description:Free radicals don't stand a chance when blueberries are around! Transcript:Blueberries really ARE a superhero: They’re better than any other food at fighting harmful free radicals in the body! How else can blueberries keep you healthy? The flavorful fruit can… Slow the effects of age-related mental decline, Lower the frequency of urinary tract infections,  And reduce ovarian cancer risk by 40 percent! Get the superhero effects by enjoying a cup of fresh or frozen blueberries every day. Category:Nutrition/Super Foods Tags:blueberry, brain, smart, memory, uti, nutrition, diet, food, eat, eating, cook, cooking, super, healthy, fitness, health, tip, lifestyle, prevention, aging, urinary, tract, infection, cancer, free, radical, vegetable,
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