Home Gym: Shoulders

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ShouldersVideo Description:Sexy shoulders can make or break your beach body. Here's how to get them. Transcript:They make the ladies swoon and they’re the only accessories your little black dress could ever need…they’re a set of perfectly sculpted shoulders! Yes, sexy shoulders can be yours, and they don’t require you to empty your bank account for gym equipment. If you’ve got a kitchen, you’re on your way!  Sit in a kitchen chair with a soup can in each hand. Raise both arms outwards, keeping your palms facing downwards. Stop when your arms reach shoulder level, then slowly lower them back to the ground. As you get used to soup cans, you can increase the weight with bigger cans, or even water-filled milk jugs. Remember, though, that slow and steady does it. You’re aiming to do two sets of fifteen comfortably before you move on to more weight. Oh, did we mention that this works in as little as two weeks?  It does… and you’re welcome. Category:Weight Loss/Fitness & Exercise Tags:shoulder, exercise, home, gym, workout, sexy, hot, tight, body, in shape, healthy, resolution,
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